Ptak w Pohang

Personal blog of PapilionemK

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Tag: Dmitry Klokov

May 21, 2020 ptakwpohang

Clean & Jerk를 위한 악세사리 운동

May 17, 2020May 17, 2020 ptakwpohang

Clean & Jerk 기본기 3

May 17, 2020 ptakwpohang

Clean & Jerk 기본기 2

May 9, 2020May 17, 2020 ptakwpohang

Clean & Jerk 기본기1

May 2, 2020 ptakwpohang

Snatch 컨택트 후 올바른 리프팅을 위한 훈련

May 1, 2020May 1, 2020 ptakwpohang

Snatch 때 흔한 실수

April 26, 2020May 1, 2020 ptakwpohang

Snatch를 위한 악세사리 운동

April 25, 2020April 25, 2020 ptakwpohang

Snatch 기술의 기본 2 – 골반과의 컨택트

April 25, 2020 ptakwpohang

Snatch 기술의 기본 1

April 23, 2020May 29, 2025 ptakwpohang

Weight Lifting 기본기

Topics

  • Animals and Nature (23)
    • Acrostic poem (5)
    • Facts and Thoughts about Birds (14)
    • Facts and Thoughts about Other Creatures (1)
    • Short stories (4)
  • Dance & Sports (15)
    • Ballet (2)
    • Dance Journal (1)
    • Hip Hop (1)
    • Weight Lifting (12)
  • Language (19)
    • German (1)
    • Polish (18)
      • Learning Polish (11)
      • Polish Songs (7)
    • Spanish (1)
  • Miscellaneous (18)
  • Travel (20)
    • Bhutan (12)
    • Japan (1)
    • Korea (3)
    • Maldives (2)
    • Poland (1)

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