Ptak w Pohang

Personal blog of PapilionemK

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May 21, 2020May 24, 2020 ptakwpohang

헛된 가치를 쫓는 사람들

May 21, 2020 ptakwpohang

Clean & Jerk를 위한 악세사리 운동

May 17, 2020May 17, 2020 ptakwpohang

Clean & Jerk 기본기 3

May 17, 2020 ptakwpohang

Clean & Jerk 기본기 2

May 9, 2020May 17, 2020 ptakwpohang

Clean & Jerk 기본기1

May 2, 2020 ptakwpohang

Snatch 컨택트 후 올바른 리프팅을 위한 훈련

May 1, 2020May 1, 2020 ptakwpohang

Snatch 때 흔한 실수

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